Saturday, September 22, 2018

Hey, hey guys, so glad Friday is here. Today I am super excited to share a program regarding my Fitness and Health. Over the past few weeks, I have been using the app Ladder on my phone to help me keep up with my Fitness goals. 

What is Ladder?

Ladder is an online personal training platform that provides people with rewards and benefits of personal training at an affordable price point. Also in a way that works with your schedule. 

Here's how it works: 

Ladder will match you with a real-life coach that meets your style, whether you need a cheerleader, an educator, or a drill sergeant-style motivator and will work with you on your indvidual health and wellness goals, directly through your phone. How awesome is that, I love being able to talk to someone about my goals.

How has it helped me:

What I love about Ladder is that I have been able to speak with a health and wellness coach. My life can get super busy with being a mother, and working full-time on my business. Sometimes I find that having a balance in you life is good for your sanity. Although I have a busy schedule I still find a little time in my day to focus on me. Being able to workout, helps me feel  so good and energized the next day. 

Want to give it a try? If your wanting to change something in your life and don't know where to start? Try speaking with a health and wellness coach who can guide you to get on the right track.
Use code "GVERA" to get one week free trial and then 10 percent discount on your subscription after that with Ladder, HERE!

Sponsored by LADDER all opinions are my own.

Thank you for stopping by!!